Vada is a popular, hot, and spicy snack in South India that's often eaten with tea. Here are some recipes for making vada:
Paruppu Vadai
This recipe uses chana dal,
garlic, ginger, green chilies, curry leaves, and coriander leaves. The
vadas are served with coconut chutney and hot tea.
Dal Vada
This recipe uses gram dal, split
black lentils, onion, ginger paste, green chili paste, coriander leaves,
coriander and cumin seed powder, red chili powder, and curry leaves.
Masala Vada
This recipe uses chana dal, cumin
seeds, fennel seeds, dried red chilies, and cinnamon.
They are preferably eaten freshly
fried, while still hot and crunchy. They are served with a variety of dips
including sambar, watery or dry chutneys and dahi (yogurt, often called
"curd" in Indian English). Medu vadas are typically served along with
a main course such as dosa, idli, or pongal.
Yes, vada is a winter food in some
parts of India:
Sindhi vada
A sweet winter dish made from
wheat flour, jaggery, poppy seeds, and dry fruits.
Masala vada
A popular lentil snack from South
India made with spices, herbs, and Bengal gram. It's often served with
chutney.
Vada is a category of savory fried
snacks that can be described as fritters, dumplings, or cutlets. They are
sometimes stuffed with vegetables and are traditionally served with chutneys
and sambar.
Usually, vegetables like onion,
potato, peas, and plantain flowers are used in preparing vada. For a change, try
adding cabbage
Cabbage vada ! Here is the recipe for you to try.
Cabbage vada can be healthy
because cabbage is a versatile vegetable with many health benefits:
Low in calories: Cabbage is a
low-calorie vegetable that can help with weight loss.
Rich in fiber: Cabbage is
high in fiber, which can help with constipation.
Rich in antioxidants: Cabbage
contains antioxidants like flavonoids and anthocyanins that can help reduce inflammation
and the risk of infection.
Good for bone health: cabbage is rich in vitamin K, which helps strengthen bones and is also a cofactor for
enzymes that help with blood clotting.
Good for skin health: cabbage contains vitamin C, which helps with collagen formation, and gives skin its
structure and flexibility.
Affordable: cabbage is one of
the cheapest vegetables you can buy.
Here are some tips for making
vada:
Soak the chana dal until it's
fully tender and there's no hard center.
Chickpea flour (besan) is the main
ingredient for the batter, but you can also use wheat flour.
Vadas can be served with rasam,
sambar, or coconut chutney.
Try cabbage vada this winter and
you will keep your fingers licking and love to have more.
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