BE SURE TO SELECT SELF LOVE

 

Self-love is a state of appreciation for oneself that grows from actions that support our physical, psychological, and spiritual growth. Self-love means having a high regard for your own well-being and happiness.

 To cultivate a healthy spirit, mind, and body, it is important to participate in self-love habits. Self-love looks different for each individual.

 Self-love means that you have an appreciation, affinity, and positive regard for yourself. It's closely related to self-esteem and self-compassion.

 While it can look different to each person, it encompasses being kind to yourself—so forgiving yourself, refraining from self-judgment, trusting yourself and understanding and valuing your worth are some ways we can demonstrate self-love.

 Self-love for me is to:

 Prioritize self-care and positive self-regard.

 Practicing self-compassion, and treating with kindness during setbacks.

 Set boundaries to protect emotional well-being and say no when necessary.

 

Feel that You are special, unique, loved, and deserve to be recognized for all the wonderful things you do each day.

 By nurturing a positive relationship with yourself, you can quiet those negative, self-critical thoughts and achieve inner peace and happiness. Cultivating self-love can help you feel happier, more optimistic, and more connected to those around you.

( This blog post is a part of the Blog chatter's Half marathon: https://www.theblogchatter.com/campaign-registrations/blogchatter-half-marathon-2024

(Prompt: What does self-love mean to you)