Pomegranate is a fruit that
contains antioxidants, anti-inflammatory substances, and vitamins E, K, and
magnesium.
Yes, pomegranates taste sour and
sweet. Many add it by sprinkling its seeds onto salads, oatmeal, hummus,
or other dishes
Pomegranates have a unique
flavor that's a combination of sweet and tart. When you bite into a
pomegranate seed or aril, you'll first taste sweetness, then a subtle tartness,
and finally a clean aftertaste. The sourness of a pomegranate is mainly
due to its citric acid content.
Pomegranates in general can
be used in many ways, including:
Pomegranate juice, reduced
juice, molasses, or concentrate can be used in drinks like lemonade or
mojitos.
Pomegranate syrup is a sauce
that's often used in Mediterranean cuisine to flavor salads and
vinaigrettes. It's made by caramelizing sugar in pomegranate juice and
filtering it.
Pomegranate paste is used in
the Persian stew Fesenjan, usually made with duck or chicken.
Where ass in India, they are widely used to garnish different Indian chaats and add a juicy flavor, making them look more appetizing.
Popular Gujarati snacks like dabeli and amiri khaman are incomplete
without the addition of pomegranate. These juicy jewels have many health
benefits too.
If you dislike it because of its
sour taste, Here are the popular methods to include Pomegranate, also known as
anardana, which is used in many ways in Indian cooking:
Curries and
chutneys: Pomegranate seeds can be used fresh or dehydrated to add a sweet
and sour flavor to curries and chutneys. The seeds also thicken the
sauce.
Salads: Pomegranate seeds can
be added to salads for flavor. For example, you can add them to a chickpea
salad with red pepper, onion, black pepper, and potatoes.
Breads, muffins, and
cookies: Pomegranate seeds can be used in place of raisins in sweetbreads,
muffins, and cookies.
Aloo anardana: A popular
North Indian dish that uses pomegranate seeds for flavor.
Chicken dishes: Pomegranate
seeds can be used to garnish chicken dishes like chicken curry with curd or
Punjabi chicken curry.
Raita: Pomegranate seeds can
be used in raita.
Pomegranate juice or
powder: Pomegranate juice or powder can also be used in recipes.
Pomegranate is a healthy fruit. It has lots of medicinal properties as well. I remember my mother giving raw pomegranate during loose motion.
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