Monday, 7 June 2021

4 MAJOR SOURCES OF SELF- EFFICACY

 1. Mastery Experience

2. Vicarious Experience

3. Social Persuasion

4. Physical & Emotional States

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A Gentle Day of Recovery: Small Surprises, Comforting Routines, and Healing at Home

      Some days quietly remind us how healing isn’t always dramatic—sometimes it comes in soft steps, small surprises, and ordinary routines...