Kindness is an abstract concept that describes a way of doing good deeds through having a friendly, considerate, and generous nature. In its most condensed form, is a way of showing love to the people around you.
Kindness helps to make the world a
better place. And we don't have to be saints like Mother Teresa. We only
need to make a habit of being kind to ourselves and one another, and the rest
will fall into place.
It’s better to be kind to yourself
first, then towards your family, friends and society at large.
Kindness is a type of
behavior marked by acts of generosity, consideration, rendering
assistance, or concern for others, without expecting praise or reward in
return.
For one if surrounded and
encouraged by kindness by younger age it will be an easy and wonderful part of
life.
So let us start to introduce
kindness to kids right from the start by bringing in icons such as
the heart, feather, shepherd's staff, endless knot, and lotus
flower represent kindness. Deities including Buddha, Guan Yin, and Lord
Krishna are known for their kindness and compassion. Animals like the dove,
deer, pelican, and raven are gentle, kind animals.
YES, Kindness, whether it's you
being kind to someone, or someone being kind to you, can make you happier
and healthier. Even small acts of kindness can change a life and make you feel
better.
It's a way of showing other people
that we value them, their feelings, and emotions and it has positive effects
for the giver, receiver, and beyond. Increased well-being: A 2022 study found
that individuals who engage in regular acts of kindness report higher levels of
life satisfaction and overall happiness.
Here comes a book CHEEKY KIKI
LEARNS TO BE KIND by Kim Burns. It is a book about a girl kiki, her way of life
and the way she behaved.
How she behaved? What she did with
others? All were told in a poetical form with appropriate illustrations.
1 Encourage
your child to say thank you to anyone who helps them. Notice when they do this
and praise them for it. Spend some time making a card with your child to send
to a loved one. Talk to your child about what makes them happy or sad.
2 Play with
them and introduce situations that make them consider how others feel.
3. Greater Sense
of Belonging and Improved Self Esteem – Even small acts of kindness create
feelings of self-worth and belonging. Acts of kindness increase energy and give
a wonderful feeling of optimism. Increased Feelings of Gratitude – Children
learn to appreciate what they have when helping those less fortunate.
4.
In simple
terms being kind is listening, feeling, and understanding others' needs
and trying to help meet those needs.
In this book with kindness observe
how kiki has become polite, considerate, compassionate, generous, and
loved by all.
Kids with kindness make people
around them happy through their actions, thoughts, and words. Kind people are
admired and appreciated by everyone around them.
Kindness makes challenges easier
to cope with and improves wellbeing. The book will help children ages 5 to 14
learn about the power of kindness. It encourages them to do small acts of
kindness each day to help their community, family, and themselves.
Kindness is the trait of being
selfless, generous, considerate and friendly; qualities that most parents like
to foster in their children. And with good reason – acts of
kindness impact the levels of certain neurotransmitters in our brains that
affect happiness and attachment to others.
BE kind towards your children and
inspire them to follow your footsteps.
Acts of kindness can make the
world a happier place for everyone. They can boost feelings of confidence,
being in control, happiness and optimism. They may also encourage others to
repeat the good deeds they've experienced themselves – contributing to a more
positive community.
There are many benefits of be
kind. Being kind helps boost the immune system, reduce blood pressure and
reduce stress and anxiety. The great thing is that it isn't difficult to be
kind. As the Dalai Lama said, 'Be kind whenever possible. It is always
possible'.
Just a small act of words of praise- Complimenting
others is an easy way to show kindness. It helps others feel seen, releasing a
boost of endorphins associated with the reward centers of the brain.
Experts have determined
that showing kindness changes the brain, and that selfless acts of giving
provide physical and emotional benefits needed for a well-rounded individual.
This is why it is essential for children to learn kindness early on.
Here in this book the author has
wonderfully crafted the message of kindness to children in a play full way-
which is most enjoyed by children.
Kindness has positive benefits
– for health, social competence, self-esteem and even happiness. The
ability to understand and respect the perspective of someone else is at the
root of a child's ability to be kind and compassionate.
Children who are kind
are more likely to have positive social interactions, and strong friendships,
and strengthen their empathy and compassion. Research has also shown that
kindness can have a ripple effect. If a child is kind to another, this can
inspire them to do the same, creating a domino effect.
Do buy a copy of the book and gift
it to your child.
(Received a copy of the book in the form of a PDF from Booksirens in return of an honest review)
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