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Friday 2 August 2024

AUTHENTIC ANDHRA STYLE PARUPPU PODI

   


 

PODI - Usually this spicy condiment is served with hot idlis & a drizzle of unrefined sesame oil or melted Ghee. However it is very common for South Indians to sprinkle this over Dosa, Uttapam, Upma, Semiya upma, plain rice, Curd rice & Lemon rice.

It boosts Immune System- garlic idli dosa podi has immune-boosting properties, which comes from the minerals and antioxidants found in it. It protects from various bacterial, fungal, and viral infections, if consumed frequently.

 1/2 cup lentils include almost 179 micrograms of folate. Paruppu podi contains folate, which is a sort of Vitamin B, that allows in the formation of new cells on your infant's body. This can be given to babies after six months of their birth.

Among these podi, there are wide varieties,

 STAR ATTRACTION is Paruppu Podi - roasted lentils powder made using 3 varieties of dal with red chilies, curry leaves, pepper, cumin seeds, hing and garlic as main ingredients. Paruppu Podi also known as Kandi Podi is a great accompaniment for rice.

Andhra Style Paruppu Podi Recipe is a dal chutney podi made using various dals and red chillies. They are dry roasted and then ground to a fine powder to bring out its flavours. Andhra Style Paruppu Podi is rich in protein and is super spicy.

Paruppu podi can be stored easily for 20 to 25 days without spoiling at room temperature on the shelf of your pantry. If you store it for a longer time at room temperature, it may go rancid. So, to prevent it make sure that you store the powder in an airtight jar or Ziploc and refrigerate it.

 

Do try this paruppu podi recipe at home. Details here: https://cookingfromheart.com/kandi-podi-andhra-special-paruppu-podi


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