Researchers say “the figure of twice a week comes
from our findings that this is the amount of time that you typically spend with
your closest friends/family” to optimise these benefits.
Frequency can be from once a week, to once every two week or
once a month depending how busy we are. To be honest, if you all enjoy each
other's company, i don't think you will find your friends clingy because for
us, meeting up is really a good way to destress, to laugh and share whatever
problems.
Friends can help you celebrate good times and provide
support during bad times. Friends prevent isolation and loneliness and give you
a chance to offer needed companionship, too. Friends can also: Increase your
sense of belonging and purpose.
We often meet our relatives during festivals to
celebrate them together. We even catch up with them on special occasions such
as birthdays, marriages, anniversaries or small family get togethers. Relatives
also meet up at times of sorrow and grief to share the condolences.
Regular family meetings can promote family harmony by
providing a safe time and place for making decisions, recognizing good things
happening in the family, setting up rules, distributing chores fairly, settling
conflicts, and pointing out individual strengths.
Relatives are important in our lives. Family members like
cousins, grandparents, and grandchildren are part of our social circle and can
give us a lot of support. They help with raising children, taking care of the
elderly, and even provide financial help when needed.
Families can provide the support system needed to get you
through the hardest of times and they are there to celebrate and create
memories during important life milestones.
Your ability to face life's changes and challenges is
greatly improved by a strong family bond. Being with family gives you the
feeling of knowing that you belong, you are cared for, and you are needed,
which gives a sense of meaning and purpose. This assurance gives motivation to
push forward, grow, and succeed.
There's no right answer to how often you should visit your
elder family members as everyone's personal situations are different. Factors
like distance and family dynamics will play a part. Some people will visit
their loved one in a care home a few times a month, while others will make more
or less frequent visits.
Any how have a nice connection with relatives and have a
happy bonding in your life.
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