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Wednesday 13 September 2023

A HEAVY BOOK ON SELF DISCIPLINE

 


The title 365 Days With Self-Discipline initially caught my eye and in the first shot  it impressed me  & made to know more about it. The colour, font and  design specifies that it is going to lead me to a definite good.


365 Days With Self-Discipline is a practical, accessible guidebook for embracing more self-discipline in your everyday life. You'll learn how to do this through 365 brief, daily insights from the world's brightest minds, expanded and commented upon by bestselling personal development author Martin Meadows. It is the pen name of an author who has dedicated his life to personal growth. He constantly reinvents himself by making drastic changes in his life.

The book seems to be having 697 pages published by  Create space Independent Publishing platform in December 2017. The book's main objective is to make readers understand the need for self discipline. Self-discipline allows you to stay focused on your goals. It enables you to stay in control of yourself and of your reaction to any situation. Self-discipline is like a muscle: the more you train it, the stronger you become. Lack of self-discipline can cause low self-esteem.
The five pillars of self-discipline are: Acceptance, Willpower, Hard Work, Industry, and Persistence. If you take the first letter of each word, you get the acronym “A WHIP” — a convenient way to remember them, since many people associate self-discipline with whipping themselves into shape.
I'm planning to buy this book to incorporate  complete self discipline and encourage others to do so. 
What do you say? have you read this book already? Do share it in the comments. 
 

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