On the historical event of the 75th Indian Independence day celebrations , I was happen to read a blogpost in the Blogchatter's bestorified section. It dealt with the unique features of our country . Read the full article here : https://www.theblogchatter.com/BeStorified/trends/a-salute-to-our-nation-india/
One among the special features mentioned in the article was about Yoga. I thought to present a write up on the importance and benefits of yoga. It's a India's contribution for the well being of all around the world.
There are many ways to stay healthy and combat stress. Long before television was used to advertise ways to grow healthier, there was yoga to aid people in their desire to be healthier. People who practice yoga will tell you to turn off the TV, Grab something soft to sit on, and get ready to become healthier and say goodbye to stress.
Some people describe yoga as an ancient method of physical and mental exercises that can be practised anywhere. Unlike many other forms of exercise, yoga does not require any gadgets. People who use yoga to grow healthier can do so by simply wearing some comfortable clothes and using a blanket to do their training on. Yoga is practised by all kinds of people. You do not have to be big or small, young or old, a great athlete or a non-athlete. You do not need balls, gloves, expensive shoes, or anything with wheels to practice yoga. Everyone can practice it. You can also practice by yourself or with a group, indoors or out.
One more interesting blogpost I read today was TRULY...UNITY IN DIVERSITY : https://sreedharb.blogspot.com/2020/01/truly.html , it's a interesting write up dealing with the magnificent aspect of unity in diversity in India. Don't miss it, it makes an enjoyable read. I thought to share these two best articles I read today as they both will make you feel so special for being an Indian. It is a way of celebrating about our country on our 75th Independence day.